Dance Party 

Move & Groove & Shake

the week off !

hosted by Andrea & Raylen   

Everyone welcome

bring a snack & beverage

if you like. Free event ~

donantions are appreciated & 

will benefit The Yoga Studio

Friday, March 24th  

6pm-8

Peace Circle 

coming together monthly

to practice

a variety of

meditations.

Free event ~

donations are appreciated & 

will benefit a local charity.

everyone welcome.

Sunday, March 26th

12pm-1:15



                      Schedule

           ~ turn your phone horizontal ~

consider supporting

The Yoga Studio

donate here

 class descriptions


gentle yoga is best for those who have any limitations with mobility including knee / hip replacements, arthritis, sciatica, disc issues, etc. 

bring a blanket.


stretch class  is for all levels of experience, including beginners.  Props are used to acclimate the postures to your personal needs.   bring a blanket.


stretch & balance classes will begin on the floor and then get to your feet to practice postures that improve your standing awareness and balance.bring a blanket.


TRX & Stretch -  strength training using resistance straps followed by yoga.  must have taken stretch class before attending this class.  bring a mat.  


beginner vinyasa- learn the basics of flowing from pose to pose at a slow safe pace !  stretch class experience is required.  bring a mat and blanket.


vinyasa this is for people with yoga experience. We begin on the floor and then up to our feet to flow from pose to pose.  bring a mat and a blanket.

inner strength - align your joints, strengthen your             

muscles, improve your balance!

The Yoga Studio

Peddler's Village Shopping Center

Route 24  302-542-8529

email ~ theyogastudio24@verizon.net

 class prices


90-minute Drop~in  $20    
4 class package      $72
8 class package     $128
17 classes  $256
3 months unlimited classes $400

cash & checks are preferred
credit card sales will include 3% transaction fee.
class packages expire after 1 year.
no refunds though you may transfer to a friend         if you are unable to complete the package, excludes 3 months unlimited package.

Inner Strength

align your bones,

move your joints,

use your muscles,  

& find your balance !

with Raylen 

Tuesdays  6pm-7:15


Open Meditation 

Wednesdays 7am-8. Raylen will be available for questions 7am-7:15.

Quiet time beginns 7:15. Stay as long as you like. $5

no experince necessary,

everyone welcome 


  monday             8am -9:30           vinyasa                       andrea

                          9am-10               TRX     $10                stephanie

                         10am-11:30         stretch                        andrea

                          5:30pm -7           stretch                        andrea


tuesday             9am-10:30          stretch & balance        mim 

                         11am-12:30         stretch                         mimi

                          6pm-7:15            inner strength              raylen

        

wednesday       7am-8                  open meditation  $5    raylen

                         9am-10                TRX    $10                  andrea    
                         10am-11:30          gentle                         andrea

                         4pm-5:30              stretch                        andrea

                            6pm-7:30              stretch                        andrea

 

thursday           9am-10:30            stretch & balance       andrea

                        11am-12:30           gentle                         andrea

                        1:30-3                    beginner vinyasa        andrea           


friday                8am-9:30              vinyasa                       andrea

                        10am-11:30           stretch                        andrea

 

saturday           9am-10:30            stretch                        andrea


sunday             10am-11:30ish      stretch                        andrea