This class is great for new students or students that may have limitations, such as knee/hip replacements, arthritis, sciatica, etc.

 



                                stretch

                                    GENTLE



    


the yoga studio

rt. 24 peddlers village shopping center, lewes, DE

302-542-8529



  photos by angie moon


   This class is open to all levels of  experience including beginners.  All the classes use support to create a release of tension in the muscles, particularly the muscles along the spine. 








The Yoga Studio

Peddlers Village Shopping Center

Route 24    302-542-8529

yes, there is class Saturday 9am  3/21

no workshop