Weekly ​​​Class Schedule​​


SATURDAY
9am- 10:30 yoga with Andrea


SUNDAY

10am- 11:30 yoga with Andrea


MONDAY

8am -9:30 vinyasa with Andrea

9am-10 TRX with Stephanie

10am-11:30 yoga with Andrea

5:30pm-7 yoga with Andrea 


TUESDAY

9am-10:30 yoga with Mimi

11am-12:30 yoga with Mimi


WEDNESDAY

9am-10 TRX with Stephanie

10am-11:30 gentle with Andrea

4pm-5:30  stretch with Andrea


THURSDAY

9am-10:30 yoga with Andrea

11am-12:30 gentle yoga with Andrea

 

​FRIDAY​

​ 8am-9:30  vinyasa with Andrea
9am-10 TRX with Stephanie
10am-11:30  yoga with Andrea



Private Yoga Session

holiday special

gift certificate

$75

click the button below


class descriptions


Our yoga classes focus on releasing muscular tension and strengthening muscles to improve balance in the body which facilitates healing.


​For all yoga classes - Please bring a  "throw" blanket to lay on top of the blankets that we provide, to help keep ours clean. If you forget yours, no worries, we will provide  one.


​​Gentle   yoga is best for those who have limited mobility including knee / hip replacements, arthritis, sciatica, disc issues, etc. bring a blanket.


Yoga  class open to  all levels of experience, including beginners.  Props are used to acclimate the postures to your personal needs. Bring a blanket


VINYASA  this is for people with yoga experience. We begin on the floor and then up to our feet to flow from pose to pose.  bring a yoga mat & blanket.​


Yoga Nidra is a guided meditation in relaxation pose.

We will set an intention, relax the body, focus on the breath, and visualize !!! If you have ever wanted the benefits of meditation without the hassle of sitting comfortably, this is the class for you.  (coming this winter)


TRX  -  strength training using resistance straps followed by yoga.

 bring a mat.  $10 drop-in

​​​

Take Time for Your Self!

Join Andrea for an extra-long yoga class

We will massage hands & feet

Practice poses & breathing

Class will finish with Yoga Nidra

 (a guided meditation in shavasana)

Saturday, December 8th
12-2:30  $40


Please Sign up space is limited


​M​assage with Wendy 

yoga prices  


90 minute classes


​Drop in  $20

4 class package  $72

8 class package   $128

17 classes  $256

3 months unlimited yoga classes $400

(TRX is not included in 3 month unlimited package)​

-you do not  pre-register for classes 
 simply arrive a few minutes early to sign in
-cash & checks are preferred
 credit card sales will include 3% transaction fee.
-class packages expire after 1 year.
-no refunds, though you may transfer to a friend 
  if you are unable to complete the package,
  excludes 3 months unlimited package.

The Yoga Studio

33247 fair field rd.,lewes.de 19958

302-542-8529

Appointments

​available

Tuesday thru Saturday
10am-6pm

Therapeutic

60min $85
90min $125

Hot stone
60 min $110
90min $140

302-227-1773



yoga class packages

      holiday special    

 $75  for 5 classes


simply write it in a card of your choice!

please indicate who the classes are for

in the pay pal instructions

  click the button below