classes are as usual over Easter weekend.
10am friday
9am saturday
8am & 10am sunday
Stretch
Your
Self
a guide to home practice
by: Andrea Winward Kennedy
This book is the answer to that often asked question, "What book can I buy to help me practice this stuff at home?" With photos of local students and very simple instructions you will be inspired to stretch! In the book there is space on each page for notes, as well as blank pages in the back for personalized lesson plans. I suggest bringing the book in for a private session and create your own practice, based on what you need and the time you want to spend.
available at :
The Yoga Studio
$35, buy more than one $32
a book + private instruction $90
If you are not local
please e-mail me your address and I will mail a book to you!
please add $8 for shipping, checks can be made out to
The Yoga Studio
33282 Wandring Lane
Lewes, De 19958
Located on Route 24
(just 3 miles from rt.1)
Peddlers Village Shopping Center
Lewes, Delaware
contact Andrea Kennedy
302-542-8529 call or text
email -
theyogastudio24@verizon.net
offering:
daily yoga classes
private yoga instruction
yoga therapy
kids yoga
belly dancing