Class Schedule​


Friday​ 8/17
8am-9:30   vinyasa with Andrea

10am-11:30  yoga with Andrea


Saturday 

9am- 10:30   yoga with Andrea


Sunday 

10am- 11:30   yoga with Andrea


Monday 

8am-9:30  vinyasa with Andrea

9am-10   TRX with Stephanie

10am-11:30  yoga with Andrea

5:30-7pm  yoga with Andrea


Tuesday 

9am-10:30  yoga with Mimi

11am-12:30  yoga with Mimi


Wednesday

9am-10  TRX with Andrea

10am  gentle yoga with Andrea & Karen

4pm-5:30  yoga with Andrea

6pm-7:30   yoga with Andrea


Thursday 

9am-10:30  yoga with Andrea

​11am-12:30   gentle yoga with Andrea & Karen

7pm-8   Profound Sound with Julie Fisher

M​assage with Wendy 


​         ​​​​          class descriptions- 

Our  yoga classes focus on leveling the pelvis, hydrating tissue, lengthening and strengthening muscles to improve balance in the body which facilitates healing.


GENTLE  yoga is best for those who have any limitations with mobility including knee / hip replacements, arthritis, sciatica, disc issues, etc. bring a blanket.


Yoga class for all levels of experience, including beginners.  Props are used to acclimate the postures to your personal needs.  bring a blanket.


TRX  -  strength training using resistance straps followed by yoga.  Must have taken stretch class before attending this class.  bring a mat. 

$10 drop-in


VINYASA  this is for people with yoga experience. We begin on the floor and then up to our feet to flow from pose to pose.  bring a yoga mat & blanket.


PROFOUND SOUND- cultivate a meditation practice and establish a deeper connection with your Self.  While resting in relaxation pose, or seated allow the sounds of crystal bowls to sooth your mind and body. (same as prices below)


For yoga classes - Please bring a "throw"  blanket to lay on top of the blankets that we provide, to help keep ours clean. If you forget yours, no worries, we will provide  one.



its a free event  12pm-1:30

private sessions are available

yoga prices  

90 minute classes

Drop~in  $20    

4 class package      $72

8 class package     $128

17 classes  $256

3 months unlimited yoga classes $400

(TRX, chair yoga  are not included
in 3 month unlimited package)

-you do not need to pre register for classes,
 simply arrive a few minutes early to sign in
-cash & checks are preferred
 credit card sales will include 3% transaction fee.
-class packages expire after 1 year.
-no refunds, though you may transfer to a friend 
  if you are unable to complete the package,
  excludes 3 months unlimited package.

The Yoga Studio

33247 Fair Field Road Lewes, DE

Peddler's Village Shopping Center​​  rt.24

302-542-8529

Appointments

available

Tuesday thru Saturday
10am-6pm

Therapeutic

60min $85
90min $125

Hot stone
60 min $110
90min $140

302-227-1773

We are very sorry to say
The Yoga Studio will be closed til Friday August 17th .

We have no running water due to a
broken water pump in the shopping center.

Remember Now is a great time to recharge,
read and finish up old unfinished business,
as the planet Mercury moves out of retrograde!

I look forward to seeing you on Friday refreshed and ready to share lots of new poses for flexibility, stability and strength!