Belly Dancing with Katerina

Wednesday nights  7:30pm

Open Your Heart & Shake Your Soul

Sunday, April 30th 4pm-6

led Karen Barwick &  Raylen

join us as we explore loving-kindness meditation

and a variety of movement practices & dance.

Accompanied by live music by Mike Hall. super fun

free event ~ donations accepted


class descriptions


gentle yoga is best for those who have any limitations with mobility including knee / hip replacements, arthritis, sciatica, disc issues, etc. 

bring a blanket.


stretchclass  is for all levels of experience, including beginners.  Props are used to acclimate the postures to your personal needs.   bring a blanket.


stretch & balance classes will begin on the floor and then get to your feet to practice postures that improve your standing awareness and balance.bring a blanket.


TRX & Stretch -  strength training using resistance straps followed by yoga.  must have taken stretch class before attending this class.  bring a mat.  


beginner vinyasa- learn the basics of flowing from pose to pose at a slow safe pace !  stretch class experience is required.  bring a mat and blanket.


vinyasa this is for people with yoga experience. We begin on the floor and then up to our feet to flow from pose to pose.  bring a mat and a blanket.

inner strength - align your joints, strengthen your             

muscles, improve your balance!

consider supporting

The Yoga Studio

donate here

The Yoga Studio

Peddler's Village Shopping Center

Route 24  302-542-8529

email ~ theyogastudio24@verizon.net

yoga prices


90-minute Drop~in  $20    
4 class package      $72
8 class package     $128
17 classes  $256
3 months unlimited classes $400

cash & checks are preferred
credit card sales will include 3% transaction fee.
class packages expire after 1 year.
no refunds though you may transfer to a friend         if you are unable to complete the package, excludes 3 months unlimited package.

studio ​schedule​

( turn your phone sideways )

  monday         8am -9:30         vinyasa                andrea

                      9am-10             TRX     $10         stephanie

                     10am-11:30       stretch                 andrea

                      5:30pm -7         stretch                 andrea


tuesday           9am-10:30        stretch & balance   mimi 

                       11am-12:30       stretch                    mimi


wednesday    9am-10            TRX    $10                andrea    
                      10am-11:30      gentle                      andrea 
                          4pm-5:30          stretch                     andrea

                         6pm-7:30          stretch                     andrea

                      7:30pm             belly dancing           katerina


thursday        9am-10:30        stretch & balance     andrea

                     11am-12:30       gentle                       andrea

                     1:30-3                beginner vinyasa      andrea           

friday             8am-9:30          vinyasa                    andrea

                     10am-11:30       stretch                     andrea

 

saturday        9am-10:30        stretch                    andrea


sunday          10am-11:30ish  stretch                    andrea