Rt. 24 Peddlers Village Shopping Center. 3 miles from Rt.1
Stretch YourSelf
yoga workshop for new students!
Tuesday, February 7th
9am-11 $15
at the Independance Hall
located on rt. 5
taught by Andrea Kennedy
Come learn the basics if you are a beginner,
or if you already have a practice, learn how proper alignment and support create more change in your body.
Andrea recently wrote a book to support her students,
it is described below and will be available at the workshop
please contact by phone, text or email to reserve a spot !
yoga workshop for new students!
Tuesday, February 7th
9am-11 $15
at the Independance Hall
located on rt. 5
taught by Andrea Kennedy
Come learn the basics if you are a beginner,
or if you already have a practice, learn how proper alignment and support create more change in your body.
Andrea recently wrote a book to support her students,
it is described below and will be available at the workshop
please contact by phone, text or email to reserve a spot !
Stretch YourSelf - a guide to home practice
by: Andrea Winward Kennedy
available at :
The Yoga Studio
$35, buy more than one $32
a book + private instruction $90
If you are not local
please e-mail me your address and I will mail a book to you!
checks can be made out to
The Yoga Studio
33282 Wandring Lane
Lewes, De 19958
by: Andrea Winward Kennedy
This book is the answer to that often asked question, "What book can I buy to help me practice this stuff at home?" With photos of local students and very simple instructions you will be inspired to stretch! In the book there is space on each page for notes, as well as blank pages in the back for personalized lesson plans. I suggest bringing the book in for a private session and create your own practice, based on what you need and the time you want to spend.
available at :
The Yoga Studio
$35, buy more than one $32
a book + private instruction $90
If you are not local
please e-mail me your address and I will mail a book to you!
checks can be made out to
The Yoga Studio
33282 Wandring Lane
Lewes, De 19958
Located on Route 24
(just 3 miles from rt.1)
Peddlers Village Shopping Center
Lewes, Delaware
contact Andrea Kennedy
302-542-8529 call or text
email -
theyogastudio24@verizon.net
offering:
