Sound Meditation

every Thursday

with Julie


7pm-8:30    $20 drop-in

perfect way to end the week

lay in shavasana, sit in meditation

do your yoga poses!

whatever you need as you listen to the healing sounds of singing bowls.

everyone welcome!

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Kirtan with Madhuri

Sunday 8/20 at 12noon at The Yoga Studio!
Kirtan is an ancient form of mantra meditation, a component of bhakti-yoga

(the yoga of devotion), which has the power to open and purify the heart. This chanting, accompanied by musical instruments and rhythmic drumming, brings the audience to its feet in the joy of singing, clapping, and dancing with pure devotion. In its heartfelt expression kirtan can induce profound states or meditation, bliss, and esctasy.
Event is free. Donations appreciated.

All are welcome .

Belly Dancing !

with Katerina

Mondays 7:30pm

Tai Chi

will restart Tuesdays in September !!!

at 10am beginning September 5th

     The Yoga Studio

Peddler's Village Shopping Center

Route 24  302-542-8529

email ~ yogaon24@gmail.com

            class descriptions


gentle yoga is best for those who have any limitations with mobility including knee / hip replacements, arthritis, sciatica, disc issues, etc. 

bring a blanket.


stretchclass  is for all levels of experience, including beginners.  Props are used to acclimate the postures to your personal needs.   bring a blanket.


stretch & balance classes will begin on the floor and then get to your feet to practice postures that improve your standing awareness and balance.bring a blanket.


TRX  -  strength training using resistance straps followed by yoga.  must have taken stretch class before attending this class.  bring a mat.  


beginner vinyasa- learn the basics of flowing from pose to pose at a slow safe pace !  stretch class experience is required.  bring a yoga mat and blanket.


vinyasa this is for people with yoga experience. We begin on the floor and then up to our feet to flow from pose to pose.  bring a yoga mat and a blanket.


belly dancing- offered to all levels.


sound meditation- an opportunity to relax and heal as you listen to julie play singing bowls. just what you need before the weekend ! everyone welcome.


We ask you to bring a "throw"  blanket to lay on top of the blankets that we provide, to help keep ours clean.

If you forget yours, no worries,

we will provide you with one !

meditation peace circle

with Raylen begins

Sunday September 10th at 12

yoga prices  

90 minute classes


Drop~in  $20    

4 class package      $72
8 class package     $128
17 classes  $256
3 months unlimited classes $400

cash & checks are preferred
credit card sales will include 3% transaction fee.
class packages expire after 1 year.
no refunds though you may transfer to a friend        
if you are unable to complete the package,
excludes 3 months unlimited package.

consider supporting

The Yoga Studio

donate here

              studio ​schedule

                   ( turn your phone sideways )


  monday         8am -9:30         vinyasa                 andrea

                      9am-10             TRX     $10         stephanie

                     10am-11:30       stretch                  andrea

                      5:30pm -7         stretch                  andrea

                      7:30pm         belly dancing            katerina

           

tuesday          9am-10:30        stretch & balance   mimi 

                      11am-12:30       stretch                    mimi

 

wednesday    9am-10            TRX    $10               andrea    
                      10am-11:30      gentle                      andrea 
                          4pm-5:30          stretch                     andrea

                         6pm-7:30          stretch                     andrea

               

thursday        9am-10:30        stretch & balance    andrea

                     11am-12:30       gentle                      andrea

                     7pm-8:30           sound meditation    julie


friday             8am-9:30          vinyasa                   andrea

                     10am-11:30       stretch                    andrea

 

saturday        9am-10:30        stretch                    andrea

 

sunday          10am-11:30ish  stretch                    andrea