join us for an anniversary celebration. Thursday July 9th  after 4pm at

tower road beach bayside. 



the yoga studio

rt. 24 peddlers village shopping center, lewes, DE

302-542-8529

                                    GENTLE

This class is great for new students or students that may have limitations, such as knee/hip replacements, arthritis, sciatica, etc.

 




  photos by angie moon


This class will flow from pose to pose.

Beginning on the floor to loosen up and getting to our feet to practice strength and balance.  no injuries please.


VINYASA





    


                                stretch

The Yoga Studio

Peddlers Village Shopping Center

Route 24    302-542-8529

   This class is open to all levels of 

   experience including beginners. 

   All the classes use support to create a

   release of tension in the muscles,

   particularly the muscles along the spine.