Located on rt. 24, just 3 miles from rt. 1
Peddlers Village Shopping Center
Lewes, De
302-542-8529
theyogastudio24@verizon.net
The style of yoga taught at The Yoga Studio is supportive and meditative and therefore greatly beneficial for anyone looking to feel better in their body without struggling. We practice being in the moment, proper breathing, releasing tension from the body, lengthening the spine and quieting the mind.
class descriptions
stretch - open to all levels including beginners. We practice conscious breathing and
relaxation as well as yoga poses that improve flexibility, strength and balance.
stretch and strengthen - this class will include abdominal work, standing poses, vinyasa and downward dogs! no injuries please !!!
deeper- is for students with experience in the stretch classes. no new students please
gentle - for those bodies that need extra care! fibromyalsia, arthritis, knee issues, or you just need a real slow pace. We practice chair poses !
yoga schedule
(classes are taught by Andrea unless indicated)
Saturday
9:00am - 10:30 stretch
11am - 12:15 free kids yoga - first Saturday of the month
Sunday
8:00am-9:30 stretch with david ***
10:00am - 11:45 deeper
Monday
8:30am - 10:00 stretch and strengthen
10:15am - 11:45 stretch
5:30pm - 7:00 stretch
Tuesday
10:00am-11 gentle for 1 hour w/ jeanne ***
7:15pm-8:15 belly dancing
Wednesday
10:00am-11:30 gentle
4:00pm - 5:30 stretch
6:00pm - 7:30 stretch
Thursday
9:00am - 10:30 stretch
4:00pm - 5:00 stretch for 1 hour w/ jeanne ***
6:00pm - 7:30 stretch and strengthen andrea / david (alternate weeks)
andrea - 2/2, 2/16, 3/1
david - 1/26, 2/9, 2/23
Friday
10am-11:30 stretch
When you sign up for a package of classes,
you are not limited to any particular class time, day, or instructor. Use the schedule as it fits yours!
class prices
*** - classes by donation or use your class card
drop-in $20
4 classes $72
8 classes $128
8 classes + 1 private session $195
3 months of unlimited classes $400
you have a year, from the time of purchase, to use your classes.
things you want to know:
simply show up 10 minutes before
* Arriving 10 minutes prior to class gives
shut off your phone and settle down !
* please bring a beach towel or blanket to class,
If you forget your towel you may borrow one of ours.
Private Yoga Instruction available !
Great for new students or continuing students
with questions regarding particular issues,
poses or home practice.
$70hr 3 sessions for $195
Yoga Therapy
This is a hands-on experience that
allows your body to relax and stretch deeply
without effort.
$85 90 minutes
3 sessions $240
props for home practice --- blankets, blocks, straps,
eyebags and more are available for sale at The Yoga Studio !
This is a yoga program that teaches kids to have balanced bodies !
Through the practice of breathing, stretching, relaxation and communication
kids gain strength, flexibility, determination and confidence.
If you are interested in having a 6 week program at your
school please contact by email or phone!
If you are interested in donating time or financial support to the program
contact andrea kennedy 302-542-8529
theyogastudio24@verizon.net
Andrea Kennedy
33282 wandring lane
lewes, de 19958
